Personalized movement. Thoughtful guidance.
Private Pilates in Burlingame
Personalized Pilates and strength training for pregnancy, postpartum and beyond. Build strength, mobility, and confidence with private sessions tailored to you.
Contact me for in-person sessions in Burlingame and nearby Peninsula communities.
SERVICES
Private movement support.
Personalized Pilates and strength training for your body, your goals and your stage of life.
PRENATAL PILATES
Stay strong and supported through every stage of pregnancy with sessions tailored to how your body feels each day. Build strength, improve comfort and prepare confidently for birth.
POSTPARTUM PILATES
A gradual return to movement focused on rebuilding strength, restoring your core and supporting the demands of everyday motherhood.
PRIVATE 1:1 TRAINING
Personalized Pilates and strength training designed around your goals. Whether you're building strength, improving mobility, or moving beyond pain, every session is tailored to you.
WHAT SESSIONS SUPPORT
Designed around the body you are in today.
Your body and your goals can change. Your training should respond to both.
CORE SUPPORT
PELVIC STABILITY
BACK AND HIP DISCOMFORT
POSTURE AND ALIGNMENT
BREATHWORK
GLUTE AND HIP STRENGTH
MOBILITY
SAFE PROGRESSION
IN-HOME SESSIONS
Private Pilates around Burlingame. Contact me to discuss availability.
PRIVATE STUDIO
A focused setting for clients who prefer a dedicated Pilates environment.
VIRTUAL
Available for continuity at home, during travel, or when an in-person session is not practical.
WHY TRAIN WITH ME
Expert guidance that still feels personal.
With private teaching experience since 2017 and specialized prenatal and postnatal training, I combine contemporary Pilates with strength work and thoughtful progression. Every session is individualized to help you move with confidence.
Certified & Insured
BASI Comprehensive Pilates Certification, 2018
East River Pilates Prenatal Certification, 2018
Healthy Moms Pre/Postnatal Certified, 2025
Fully insured
Private training experience since 2017
HOW IT WORKS
A simple path to working together.
REACH OUT
Tell me about your goals, movement experience, and any questions you have. Whether you're pregnant, postpartum, or simply looking for personalized training, we'll find the right fit.
BUILD A PLAN
Together we'll create a plan tailored to your goals, experience and lifestyle. Sessions evolve as your needs change.
TRAIN CONSISTENTLY
Consistent, thoughtful training leads to lasting results. Show up and enjoy steady progress through sessions that are supportive, challenging and designed just for you.
KIND WORDS
What clients say about working together.
“Working with Aryanna made all the difference in my pregnancy. I felt comfortable, confident and supported in my body."
KH, prenatal & postpartum client
"Aryanna worked with the limits of my body while keeping me challenged but comfortable. I felt strong throughout pregnancy."
LW, prenatal & postpartum client
“She understood that I needed modifications and developed a program that works for me. I am stronger and more aware in my body."
JG, private training client
AREAS SERVED
Private Pilates on the Peninsula
Serving Burlingame and nearby Peninsula communities, including San Mateo, Hillsborough, Millbrae, Belmont, and San Carlos. Include your city when you inquire, and I’ll share available locations and session formats.
QUESTIONS
Clear answers before you inquire.
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Prenatal Pilates can be appropriate throughout pregnancy for many clients. Sessions are adjusted based on your trimester, energy level, comfort, and any guidance from your healthcare provider.
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After you are cleared by your medical provider, sessions begin gradually with breath, alignment, core connection, mobility, and functional strength.
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Not at all. Beginners are welcome, and I’ll guide you through each movement at a pace that feels comfortable.
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In-home sessions are available in Burlingame and nearby Peninsula communities. Please include your city when you inquire.
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Absolutely. I work with a wide range of clients, from teens to adults in their 80s, tailoring sessions to each person’s goals, body, and experience level.
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Most clients see the best progress with 2 sessions per week, though recommendations vary based on goals and schedule.
START HERE
Tell me what kind of support you are looking for.
Share your city and scheduling preferences. You will receive a personal reply with next steps.
Session format and availability will be discussed before booking.
For postpartum clients, provider clearance is requested before starting